Creating a relapse prevention plan during addiction treatment is a crucial step towards long-term recovery. This personalised plan acts as a roadmap, equipping you with strategies to navigate potential triggers, manage cravings, and maintain sobriety. However, it’s important to address some common misconceptions and counterarguments surrounding relapse prevention to ensure a comprehensive understanding of its importance. “I don’t need a […]
Breaking the cycle of addiction and mental health issues in your life involves a crucial step: acknowledging your family history. In South Africa, this is significant given our rich cultural heritage and complex socio-political past. Trauma, addiction, and mental health struggles often interweave, creating a cycle that passes through generations and can be difficult to break. As you delve into […]
In the realm of addiction treatment, the significance of structure and routine cannot be overstated. Just as nature operates in a harmonious rhythm, our lives thrive when we establish a balanced framework that supports our well-being. Drawing inspiration from Eastern philosophical principles, this guide explores the importance of structure and routine in addiction treatment. By providing a roadmap for individuals […]
Understanding addiction can be a complex journey, and the belief that it can be cured permanently is a concept that has been a matter of debate for decades. The views of esteemed addiction experts, like John F. Kelly, Ph.D., provide valuable insight into this conversation. In your search for understanding, you may have heard the phrase “once an addict, always […]
In the journey of addiction recovery, finding hope and meaning can be a powerful catalyst for transformation. Spirituality is your perception. You get to choose a God of your OWN understanding. Many recovering people choose the following. God – Good Orderly Direction. God – Grow or Die. God – Group of drunks. You have the right to explore and embrace […]
Understanding the Root Causes of Addiction Gabor Maté’s work in understanding addiction emphasizes the importance of addressing the underlying emotional pain and past traumas that contribute to substance use disorders. Cannabis addiction therapy can greatly benefit from incorporating trauma-informed approaches, as they help individuals uncover the emotional wounds that drive their addictive behaviors. By creating a safe and supportive therapeutic […]